Benefits of zinc(Zn) in Human body and it's source:--

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🖋️ ZINC(Zn) : source and benefits:- 👉Cells in the human body contain small amounts of zinc. Zinc plays an important role in disease prevention.  👉Zinc plays a key role in cell division, cell growth, and sugar division.  ðŸ‘‰American scientist Rawlins claimed that human blood contains a small amount of zinc.  👉The wet weight of such a tiny substance should be less than one microgram per gram.  👉Adults may have up to 95-130 micrograms of zinc per 100 milliliters of blood. We need 15-30 mg of zinc daily. Zinc activity is usually reflected in certain vital organs of the body such as the liver, kidneys, lungs, muscles, pancreas, bones, and endocrine glands. It works in three special ways in the body. 1) ENZYME INGREDIENTS: Zinc works in different ways in 60 enzyme cells, as a result of which it helps in curing cuts, wounds and skin diseases. 2) INSULINE : Zinc helps in secreting insulin and protects hormones in the pancreas. The amount of zinc in the pancr...
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Benefits of Date fruits

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5 Healthy Benefits of DATE fruits in assamese

খেজুৰ ফলৰ উপকাৰীতা :
1. খেজুৰ খালে মধুমেহ বেমাৰ হোৱাৰ আশংকা কম থাকে ।
2. ৰক্ত চাপ নিয়ন্ত্ৰণ কৰে।
3.হাড়ৰ গঠন মজবুত কৰে।
4.মস্তিষ্কৰ পৰিপক্ক কৰে।
5.দেহত খাদ্যৰ জ্বাৰন ঘটাই ।
 à¦—তিকে অপুনি প্ৰতিদিন কমেও দুটাকৈ খেজুৰ খাওক আৰু সুস্থ থাকক।
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Benefits of DATE fruits :
1.Dates is a good for bloodles sugar balance in body. 
2.It's reduce blood pressure. 
3.It's good for bone maintenance. 
4.It's work as a brain booster. 
5.It's work as a antioxidant.
  So you eat at least two dates in a day and make good health.


Post Review By_ Dr N Amin,BHMS

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